Thursday, September 11, 2008

Easy Curry Chicken


I made this the other night and Jack and I loved it. If you like Indian food/curry, you'll like it. I used lite coconut milk instead of heavy cream and it was really good. I also used shelled edamame beans instead of zucchini because I didn't have any zucchini on hand. The edamame was really good though. I also left out the fresh basil because I did not have any. I thought this was really great and we'll for sure make it again. One warning though, your house will smell like an Indian restaurant for about a day....that is how curry goes!

1 pound boneless, skinless chicken breasts
2 tablespoons curry powder
1/4 teaspoon ground cinnamon
2 tablespoons olive oil
1 medium yellow onion, thinly sliced
2 medium zucchini, thinly sliced
1 1/2 cups low-sodium chicken broth
1 1/2 cups heavy cream
1 1/2 teaspoons kosher salt
1/4 teaspoon black pepper
Cooked white rice
1/2 cup fresh basil leaves, torn
1/4 cup (1 ounce) almonds, roughly chopped

Rinse the chicken and pat it dry with paper towels. Cut it into 1-inch pieces and place in a bowl. Sprinkle it with the curry and cinnamon, toss, and set aside.

Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the onion and zucchini and cook until softened, 3 to 5 minutes. Transfer to a plate.

Heat the remaining oil in the skillet. Add the chicken and cook until browned on all sides, about 5 minutes total. Add the broth, cream, salt, and pepper. Bring to a gentle simmer. Return the onion and zucchini to the skillet and heat until the chicken is cooked through, 5 to 7 minutes.

Divide the rice among individual bowls, top with the curry, and sprinkle with the basil and almonds.

Tip: You can vary the ingredients depending on what you have on hand. Consider substituting coconut milk for the cream, eggplant for the zucchini, cilantro for the basil, or cashews for the almonds.


Yield: Makes 4 servings

Love - Melissa

1 comment:

Michelle Evans said...

sooooo yummy! we really enjoyed this! cole loved it too! - what a deal! thanks mel!